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Working from home is hectic. My neck is dying, it feels like work doesn't end. And loadshedding is messing with us fr. I miss seeing you at the department everyday.

I feel you. My carpal tunnel is acting up. But I've actually been following this initiative SPOT on insta and it looks like they can help.

Nice, let's check it out!

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physical impacts

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mental impacts

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social impacts

click on the files to learn more

DID YOU SPOT ALL THESE SYMPTOMS?

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ABOUT SPOT

WHAT:

SPOT IS A DESIGN FOR SOCIAL INNOVATION INITIATIVE THAT AIMS TO CONTRIBUTE TO MORE SUSTAINABLE OCCUPATIONAL HEALTH IN REMOTE WORKING CONTEXTS.

PATIENTS:

VISUAL COMMUNICATION DESIGN STUDENTS

VISUAL COMMUNICATION

VISUAL COMMUNICATION

VISUAL COMMUNICATION

VISUAL COMMUNICATION

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COLLECT YOUR WORK FROM HOME MEDICINE

PRESCRIBED BY: SPOT

STELLENBOSCH, SOUTH AFRICA

01/14/2022

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TAKE 1 DOSE WITH EACH HOUR OF WORK

(LAPTOP SCREENSAVER)

A VIDEO SCREENSAVER WITH A 60 MIN TIMER. THIS ALARM WILL PROMPT YOU TO TAKE WORK BREAKS

01

NATURE

TAKE 1 DOSE WITH EACH ONLINE LECTURE

(BLOBS FOR STRAIN AND OTHER THINGS YOU CAN DO WITH PRESTIK TO HELP YOUR PAIN)

E-BOOK CONTAINING EXERCISES THAT RELIEVES PAIN IN THE WRISTS AND FINGERS

PRESTIK

02

TAKE 1 DOSE AS IT PLEASES

(INSTAGRAM PAGE)

GET SOME TIPS ABOUT WORKING FROM HOME AND SHARE THOUGHTS

CONNECT

03

SPOTANOL 30MG REMOTE WORK

QTY: 3 REFILLS-UNLIMITED

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